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Thursday, February 10, 2011

Kids Yoga Class




Doing yoga with the kids is so much fun! We had a great time today - we start out with some gentle stretching, then tell stories and act them out with our bodies. We finish up with some quiet visualization. It is amazing how a group of children can go from being very active to absolutely silent in just a few seconds. Here are some pictures from this afternoon.
tiny little seeds growing up out of the ground

a whole group of butterflies

'Fly like a butterfly, fly like a butterfly, fly like a butterfly in the sky'
toddler yoga

cobra snake!


Acting out the sunflower story

stre.e.e.eeeeeeeching to reach those toes

downward facing dog